January 15, 2019

I recently sat in my seven year old's room and started feeling the anxiety coming on.  Bits of paper were everywhere, her bed was a pile of blankets and stuffed animals with several books thrown in.  Drawers were open, yesterday's clothes were in the middle of the floo...

November 26, 2014

 

Ahhh... the holidays.  Turkey, chocolate, wine, wrapping paper, holiday parties, and anxiety... lots and lots of anxiety.  Gorge, regret, gorge, regret, say "when January comes I will make up for it".  It happens.  This holiday season, perhaps we can take a different...

October 21, 2014

Following the right diet is easy... just follow these simple steps!

 

Eat dairy.  It has calcium.  It isn't digested anymore after age 3.  You just have to eat vegetables.  But don't eat nightshades like peppers and tomatoes because they are inflammatory.  Also, don't ju...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 15, 2019

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square