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Sarah Strong
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Join date: Dec 13, 2019
Posts (2)

Nov 26, 2014 ∙ 2 min
5 Steps to Happy, Healthy Holidays
Ahhh... the holidays. Turkey, chocolate, wine, wrapping paper, holiday parties, and anxiety... lots and lots of anxiety. Gorge, regret,...
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Oct 21, 2014 ∙ 2 min
The "Simple" Guide to a Healthy Diet
Following the right diet is easy... just follow these simple steps! Eat dairy. It has calcium. It isn't digested anymore after age 3. ...
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